FINANCE
Fortunately, there are various ways to save money without compromising your standard of living. Learn how to save money with our tips!
What to do when someone is shouting at you
If someone is shouting at you, you know how it feels. Your heart races, your stomach churns, and all you want to do is get away.
Is It Burnout? Here’s What You Need to Do to Heal and Re-energize
Burnout can be a state of exhaustion that occurs from prolonged stress. Here are some tips for how to overcome it.
Eight Bad Money Habits to Break To Be Financially Independent
By breaking these bad money habits, you’ll attain financial independence in the future. Here are eight habits to break to get there.
Emotional Invalidation at Work: Why you shouldn’t dismiss them in the organization?
Emotional invalidation at work is not healthy. It damages our well-being and reduces us to making faulty choices.
What is Gramping and Why is it Growing in a Trend?
You heard about glamping, so, “What is gramping?” and why it’s a huge trend? Simple! Gramping is camping with grandparents and grandchildren.
COVID-19 Response Propels Ilonggos to ‘Go Lokal’ and ‘Grow Lokal’ Food through Sustainable Urban Farming
Iloilo will have to turn to urban farming to accelerate local food production and distribution as COVID-19 disrupts transportation.
Will Homeschooling Change Public Education in the Time of Pandemic? Your Questions Answered by an Ilongga Mom!
From baking and entrepreneurship to gardening and Mathematics, parents spend more time with their children providing quality tutelage with homeschooling.
#BataAkoSafetyKo: Minors, pornography, and online safety against sexual exploitation in the new normal (2019 and 2020)
This is a series of reports and talks with regard to the safety of children online. Every week, we have information and interviews for our campaign.
Why Electrical Problems Can Drive Customers Away
Electrical problems can drive customers from your business, and thus, cause revenue loss. They see your competitor up and running and decided to go there.
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Lifestyle Changes that Will Improve Your Productivity
Do you suffer from stress and fatigue often? These are only a few reasons that affect your productivity at work. Let’s take this scenario as an example: You’re feeling stressed, and you need to finish lots of paper works in the office. You feel tired and have no focus to finish the job.
So, it’s best to embrace lifestyle changes that help you improve your productivity at work such as the following:
Give time for exercise. One of the best solutions for stress is exercise. If you’re not physically fit, you always feel tired and stressed. Exercise helps us to focus on something besides our everyday problems. We can think of solutions to our problems when we’re running or jogging.
Take a vacation. Do you often hear your office mates talk about their vacations? Well, it’s time to plan your vacation. It allows employees to relax and enjoy. Vacations also serve a great bonding time for the family to create wonderful memories.
Spend time with family and friends. When was the last time you spend talking with your family and friends? If you can’t remember, now is the time to build new memories with friends and family. People often forget the importance of friends and family due to work. But, a wonderful time with your loved ones would keep you motivated to be productive in your workplace.
Get the right hours of sleep.Do you often sleep late at night? Then, you feel tired and exhausted in the office. Well, it’s wise to get enough sleep. We have our own sleep clock and some sleep 7 to 8 hours of sleep. If you gain enough sleep, you would stay focused and alert all the time.
