As technology continues to advance, it has become an essential part of our daily lives. However, for seniors with reduced dexterity, navigating technology can be a daunting task.
Understanding reduced dexterity
Reduced dexterity refers to a loss of fine motor skills that affects an individual’s ability to perform tasks that require precise movements. This condition can be caused by various factors, such as age-related degenerative diseases, injuries, or neurological disorders. For seniors, reduced dexterity can make it challenging to use technology devices, such as smartphones, tablets, and computers.
According to a study by the National Institute of Health (NIH), approximately 25% of adults over the age of 65 experience some degree of reduced dexterity. This statistic highlights the importance of finding solutions to help seniors with reduced dexterity use technology more easily.
Adaptive technology solutions
Adaptive technology refers to devices and software that are designed to help seniors or people with special needs to use technology more easily. For seniors with reduced dexterity, adaptive technology solutions can make a significant difference in their ability to use technology devices. Here are some examples:
- Voice-activated assistants. These devices allow users to control their technology devices using voice commands instead of physical buttons or keys. Popular examples include Amazon’s Alexa, Google Assistant, and Apple’s Siri. These devices can be especially helpful for seniors with reduced dexterity as they eliminate the need for precise finger movements.
- Large-button keyboards. These keyboards have larger keys than standard keyboards, making them easier to press for individuals with reduced dexterity. They also often have a slower response time, which can help users avoid accidentally pressing multiple keys at once.
- Touch screens with adjustable sensitivity. Some touch screens allow users to adjust the sensitivity of the screen, making it easier for individuals with reduced dexterity to select menu items and icons. This feature can also help prevent accidental selections caused by unintended touches.
Accessibility features on common devices
Most common devices, such as smartphones, tablets, and computers, have built-in accessibility features that can help individuals with reduced dexterity use these devices more easily. Here are some examples:
- Voice commands. Many devices now offer voice command functionality that allows users to control their device using spoken commands instead of physical buttons or keys. This feature is especially helpful for individuals with reduced dexterity as it eliminates the need for precise finger movements.
- Magnification. Some devices offer magnification features that allow users to enlarge the text and images on their screens, making them easier to read and interact with. This feature is especially helpful for individuals with reduced dexterity as it allows them to see the buttons and menu items more clearly.
- Text-to-speech software. Some devices offer text-to-speech software that allows users to have text read aloud instead of having to read it themselves. This feature is especially helpful for individuals with reduced dexterity as it eliminates the need for precise finger movements required for scrolling through text.
Sharanda Strong Henry, driven by a personal mission to bridge the digital divide among senior citizens. Having 8 years of working with the aging population as we as a keen technology professional with a rich background in cyber security, Sharanda witnessed firsthand the challenges seniors face in embracing technology. This passion led to StrongLink Technology, aimed at empowering seniors with the digital skills and knowledge needed to thrive in today’s tech-driven world.
StrongLink Technology is collaborating with CenterWell Senior Primary Care to host Smartphone Basics, an event dedicated to helping seniors navigate their smartphones with ease. Through informative workshops, seniors can gain confidence in using their devices, enabling them to stay connected and access important resources in today’s digital age.
Online resources and support groups
There are many online resources and support groups available for seniors with reduced dexterity who are looking for guidance on using technology more easily. Here are some examples:
- AARP. The American Association of Retired Persons, commonly known as AARP, is a nonprofit and nonpartisan organization that is dedicated to empowering individuals to make informed decisions about their aging process. With over 38 million members, AARP is one of the largest and most influential organizations for older adults in the United States. The organization provides a wide range of resources and benefits to its members, including health and wellness programs, financial planning services, and advocacy efforts aimed at protecting the rights and interests of older adults. Through its various initiatives, AARP strives to promote healthy living, financial security, and social engagement among its members, helping them to lead fulfilling and independent lives as they age.
- SeniorNet. SeniorNet is a nonprofit organization that offers computer classes and resources specifically designed for seniors over the age of 60. Their website offers a wide range of resources related to technology accessibility for seniors with reduced dexterity, including tutorials on using adaptive technology solutions and online support groups where seniors can connect with others facing similar challenges.
- StrongLink Technology. Their mission at StrongLink Technology is to empower and uplift the aging population by strengthening their digital literacy through their workshops. This mission is grounded in the understanding that technology is no longer a luxury but a necessity for staying connected, informed, and safe.
Tips for staying safe online
As technology continues to advance, seniors are increasingly turning to the internet for communication, entertainment, and information. However, the online world can also pose significant risks to their safety and privacy. To help seniors navigate the digital landscape with confidence, we’ve compiled five lists of tips to promote online safety.
Create strong and unique passwords. They should avoid using easily guessable information such as their birthdate or pet’s name. Instead, they should use a combination of upper and lowercase letters, numbers, and symbols. Additionally, they should consider using a password manager to securely store their passwords.
Be cautious of phishing scams. These scams often appear as legitimate emails or messages from trusted sources, asking for sensitive information such as bank details or login credentials. Seniors should verify the authenticity of any suspicious messages by checking the sender’s email address or contacting the company directly.
Be aware of online scams. These scams can take many forms, from fake lottery winnings to bogus tech support services. Seniors should be wary of unsolicited emails or messages promising easy money or technical assistance. They should also avoid clicking on suspicious links or downloading unknown attachments.
Protect personal information online. They should limit the amount of personal data they share on social media and other websites. They should also review their privacy settings regularly to ensure that their information is not being shared without their consent.
Stay up-to-date with the latest online safety trends and best practices. They can do this by subscribing to reputable newsletters or following trusted sources on social media. They can also attend local workshops or seminars on digital literacy and online safety for seniors.
Pave a way for our seniors
While traditional input methods may be challenging, accessibility features, specialized equipment, ergonomics, and community support can all help. By exploring accessibility features, investing in adaptive devices, adjusting device positions for ergonomics, and seeking out resources and support from others in similar situations, individuals with reduced dexterity can overcome the challenges posed by modern technology and enjoy its benefits.
As technology continues to evolve, it’s crucial to remain adaptable and proactive in finding new solutions that meet our changing needs.
