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Top 10 Traditional Filipino Games - Wished you were a kid again?

Top 10 Traditional Filipino Games – Wished you were a kid again?

'90s Filipino kids I You Create Iloilo I Glory Moralidad I Iloilo Blogger

Top 10 Things that ‘90s Filipino Kids Missed – Part 1

On the trail for Ilonggo food, local eats I You Create Iloilo I Glory Moralidad I Iloilo Blogger

On the trail for Ilonggo food, local eats

blue corded headphones with motivational quote for meditative purposes to beat stress I Vos+Creo I Glory Moralidad, Iloilo City blogger

How to Meditate at Work and Beat Stress

Tag: anxiety

lazy asian woman using smartphone in bed
Self-improvement

Ways to Reduce Stress and Improve Your Mental Health

Life is overwhelming but there is hope! With the right strategies, anyone can learn how to reduce stress and improve mental health.

July 8, 2023July 5, 2023Glory Moralidadanxiety, depression, focus, goals, habits, life balance, mindset, motivation, productivity, stress, stress management
woman sitting on a yoga mat while smiling
Self-improvement

How to Be Happy: A Guide to Finding Joy in Everyday Life

Amid our busy everyday lives, it can be easy to lose sight of what brings us joy. Here are useful and simple tips on how to be happy.

March 30, 2023March 21, 2023Patti Castilloanxiety, depression, habits, mental, mindset, motivation, stress, stress management
sunlight affects mental health
Self-improvement

How Sunlight Can Affect Mental Health

Get some sunlight! Mental health is important in everyone’s life, but it can be even more important during the long and rainy months.

October 10, 2022September 25, 2022Glory Moralidadanxiety, depression, mental, mental health, mindset, self-improvement, stress, stress management
How Mindfulness Can Help You to Become More Successful
Self-improvement

How Mindfulness Can Help You to Become More Successful

Mindfulness is often associated with being present, calm, and at ease. Integrate mindfulness every day and notice the difference immediately.

October 8, 2022September 25, 2022Glory Moralidadanxiety, depression, focus, habits, meditation, mindset, self-improvement, stress, stress management
what is loneliness
Self-improvement

What is Loneliness? Differences, Causes, and Overcoming It

Loneliness is as much a part of life as friendship and love. We all feel lonely sometimes, even if we have friends and family who love us.

September 12, 2022September 3, 2022Glory Moralidadanxiety, depression, loneliness, mental, self-improvement, stress, stress management
helping someone depressed
Relationship

What’s the Right Way to Helping Someone Depressed

When depressed people want to talk, they need someone to listen. Let them say all they want to say and never interrupt them.

September 9, 2022September 4, 2022Glory Moralidadanxiety, depression, emotional health, mental health, relationship, stress, stress management
woman self-aware
Health, Self-improvement

5 Ways on How to Become More Self-aware

To become more self-aware, there are ways that we can practice to enhance this important trait. Here are 5 ways to start!

September 6, 2022September 4, 2022Glory Moralidadanxiety, depression, focus, goals, habits, health, life balance, mental, mindset, motivation, productivity, self-improvement, skills and learning, stress, stress management

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YOU CREATE, ILOILO

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