Relationship insecurity? It can kill your connection.
People in a relationship sometimes feel insecure in the course of their stay together. Because of this, they sometimes do irrational things which are detrimental in their relationship – always calling, keeping track of their partner’s whereabouts, or texting them a million times. Although these are not signs of a healthy relationship, this is a common problem in couples. With this in mind, here are some of the best ways to feel secure in a relationship.
Know your value
In times of relationship insecurity, people tend to focus on the negatives and what’s lacking with them. The best way to overcome this problem is to know what an individual can offer to their other half. This does not revolve around material things or physical attributes. Instead, it should tackle the personality and good characteristics of a person. Listed below are some of the questions that can determine how much your value is.
- Do you support your partner in their endeavors?
- Have you made them feel loved and happy?
- Do you take care of each other’s needs?
- Have you done simple things that will make your partner smile?
Keep your fuel independent from your partner’s
Even if couples are in one relationship, it is still essential that each individual keep their independence. Becoming overly meshed inside the bubble can lead to badly-defined boundaries. It is necessary to establish and maintain a sense of self-identity, which will be the guiding light to taking care of themselves.
For instance, if one of them is a runner, it is vital to continue getting up early and put some effort into this hobby. There’s no need to be too conscious of how the time is spent with the partner. Just make sure that there is a balance between the self and your other half.
Stop comparing with other couples
Admit or not, a lot of couples secretly judge how other couples act together. However, this should not be the case, no matter how normal it is already. There is a tendency that those couples who spend most of their time dissecting other relationships and judge their every move will eventually backfire.
This setup is the same as comparing lives in social media. There’s no point in being too conscious of their lives since this digital environment only shows a filtered version of their relationships. Although individuals are not sure of what’s real or not, there is still a significant possibility that these posts will make you feel a little bit sad and crappy.
Remember, it’s good to be aware and be realistic about what’s happening. But hopefully, someone won’t be too obsessive.
Let go of all the little things
Relationship insecurity also grows from the collection of the little bad things that couples fight about. Just because they can remember all the situations that their partners let them down or annoyed them does not mean that they should hold these things against them.
Nobody’s perfect. If they think that they’re experiencing a chronic relationship problem, then these can be break up worth. However, if it’s just the little things that are causing them pain, learn to let it go. Rest assured that these individuals will feel more secure without having to worry about a ghost of every disagreement.
Support them with everything they do
Believe it or not, there are times that insecurities lie in the successes of their partners. Their success in work, physique, life, or overall disposition sometimes makes them sad since they’re too conscious that they are not on their level. Remember, however, that relationships are a partnership. It’s not something to be too competitive about. Instead, it should be an avenue to grow and inspire people to do their best in everything.
Once these people appreciate their partner’s accomplishments wholeheartedly, they’ll more likely appreciate themselves as well.
Focus on the positives
Insecurities often bud from continuously thinking about negative thoughts and experiences. Being in a good relationship entails that there is still a lot of amazing things that are happening in their lives. It’s better to focus on what makes them feel warm, loved, sexy, and all of the good stuff. Printing these into their minds will make them more secured with their relationship.
Insecurity is a normal part of everyone’s life. However, it won’t fully help if people will only try to brush it off. Feeling this complication in the relationship can be remedied by finding the courage to tell the partner about these misgivings while trying to come up with ways for them to be better people themselves. Moving forward, you’ll eventually realize how relationship insecurity can only hold you back.
