FINANCE
Fortunately, there are various ways to save money without compromising your standard of living. Learn how to save money with our tips!
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Stargazing in the Philippines is especially amazing from March to May, when night skies are dark with minimal light pollution.
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For those of us who prefer to stay indoors and beat the heat, there are plenty of fun things you can do indoors on hot days.
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Summer Break Self-Care Routine
Are you carving out some well-earned me time and ramping up your summer break self-care routine? If not, then it’s high time you did.
Best Ways To Like Yourself More This Summer
It’s important to remember that self-love is more than simply feeling good. It involves accepting ourselves at our core, flaws and all.
Gender Equality and Overcoming Barriers to Women’s Challenges
Gender equality is a fundamental demand for all and backgrounds to have equal responsibilities and opportunities.
Iloilo City Emergency Hotlines (UPDATED)
⚠️☎️ These Iloilo City emergency hotlines are available to citizens in times of distress. Emergency responders are always on duty.
How to Organize your Life: Tips for Staying on Top of Your Game
To organize your life is a tricky endeavor. Between work, family, and social commitments, we feel overwhelmed by the chaos.
Science says, ‘Smiling Makes You Attractive!’
Next time you’re looking to boost your attractiveness, flash those pearly whites! Because science says, “smiling makes you attractive!”
Create a better you today!
Get ready to feel the positivITY that would change your life forever
♥ What we say ♥
Lifestyle Changes that Will Improve Your Productivity
Do you suffer from stress and fatigue often? These are only a few reasons that affect your productivity at work. Let’s take this scenario as an example: You’re feeling stressed, and you need to finish lots of paper works in the office. You feel tired and have no focus to finish the job.
So, it’s best to embrace lifestyle changes that help you improve your productivity at work such as the following:
Give time for exercise. One of the best solutions for stress is exercise. If you’re not physically fit, you always feel tired and stressed. Exercise helps us to focus on something besides our everyday problems. We can think of solutions to our problems when we’re running or jogging.
Take a vacation. Do you often hear your office mates talk about their vacations? Well, it’s time to plan your vacation. It allows employees to relax and enjoy. Vacations also serve a great bonding time for the family to create wonderful memories.
Spend time with family and friends. When was the last time you spend talking with your family and friends? If you can’t remember, now is the time to build new memories with friends and family. People often forget the importance of friends and family due to work. But, a wonderful time with your loved ones would keep you motivated to be productive in your workplace.
Get the right hours of sleep.Do you often sleep late at night? Then, you feel tired and exhausted in the office. Well, it’s wise to get enough sleep. We have our own sleep clock and some sleep 7 to 8 hours of sleep. If you gain enough sleep, you would stay focused and alert all the time.
