FINANCE
Fortunately, there are various ways to save money without compromising your standard of living. Learn how to save money with our tips!
Depression affects sleep, is it disturbing you too?
Depression affects sleep. It can induce insomnia and frequent awakenings, thus, worsening sleep quality. Here’s what you need to know.
Ubra ta, kasimanwa! Learn How to Succeed in the Workplace
Do you know how to succeed in the workplace? Just because you’re qualified for the job doesn’t mean you’re fit to lead or entitled to a promotion already.
Epson, Creating Sustainable Businesses in the Philippines – Press Release
According to Epson Ph, to succeed in today’s competitive digital marketplace, it is important for companies to leverage innovative technologies.
Learn how Graphic Design can Improve your Business
Graphic design is a critical factor that leads to the success of small businesses. It’s vital to capture the consumer’s attention.
Yuppies hear, Are you cut out to be a freelancer?
If you are also opting to be a freelancer, make sure that you consider the advantages and disadvantages of freelancing before making any hasty decisions.
Relationship Insecurity: How it Kills Your Connection
Relationship insecurity? It can kill your connection.People in a relationship sometimes feel insecure in the course of their stay together.
Relationship Anxiety: Staying In A Relationship Is Fear
Relationship anxiety happens when one or both parties feel and think more anxious thoughts than tending to the relationship.
A Beginner’s Guide to Using Essential Oils
People have used essential oils for thousands of years to benefit many aspects of their physical health and mental wellbeing.
What About Trichotillomania (Hair-Pulling Condition)
Trichotillomania is associated as another obsessive-compulsive condition wherein individuals are known to pull their hair continuously and unconsciously.
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Get ready to feel the positivITY that would change your life forever
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Lifestyle Changes that Will Improve Your Productivity
Do you suffer from stress and fatigue often? These are only a few reasons that affect your productivity at work. Let’s take this scenario as an example: You’re feeling stressed, and you need to finish lots of paper works in the office. You feel tired and have no focus to finish the job.
So, it’s best to embrace lifestyle changes that help you improve your productivity at work such as the following:
Give time for exercise. One of the best solutions for stress is exercise. If you’re not physically fit, you always feel tired and stressed. Exercise helps us to focus on something besides our everyday problems. We can think of solutions to our problems when we’re running or jogging.
Take a vacation. Do you often hear your office mates talk about their vacations? Well, it’s time to plan your vacation. It allows employees to relax and enjoy. Vacations also serve a great bonding time for the family to create wonderful memories.
Spend time with family and friends. When was the last time you spend talking with your family and friends? If you can’t remember, now is the time to build new memories with friends and family. People often forget the importance of friends and family due to work. But, a wonderful time with your loved ones would keep you motivated to be productive in your workplace.
Get the right hours of sleep.Do you often sleep late at night? Then, you feel tired and exhausted in the office. Well, it’s wise to get enough sleep. We have our own sleep clock and some sleep 7 to 8 hours of sleep. If you gain enough sleep, you would stay focused and alert all the time.
