The relationship between ALS and sleep has always been reciprocal according to various studies. Poor sleep rapidly intensifies the progression of people with ALS.
Here is a guide for adults on how electronics can affect sleep of teens and some tips to ensure they get the rest they needed.
Filipinos rank 4th being sleep-deprived with a million individuals suffering from sleep apnea, and are at risk of hypertension.
People have used essential oils for thousands of years to benefit many aspects of their physical health and mental wellbeing.
Trichotillomania is associated as another obsessive-compulsive condition wherein individuals are known to pull their hair continuously and unconsciously.
Individuals with lactose intolerance cannot digest lactose – the sugar found in dairy products. This condition results in bloating, diarrhea, and gas.
Got yourself into an accident or injury that kept you away from the gym? Here are tips to maintain your muscles mass when you’re injured.
Meditation is sublime. It allows us to enter this mental oasis of inner peace. Learn about the benefits of meditation and how it can reduce stress.
The brain needs to be in peak working conditions to achieve daily tasks. So, what are the best foods to boost your brainpower?
